Welcome to

NW Health & Fitness

At Northwest Heath & Wellness, we are dedicated to helping you adopt a healthy fit lifestyle so you look and feel your best. With over thirty years experience in the fitness industry, we use a proactive approach to Health and Wellness with Diet, supplements and Exercise.

We have worked with clients of various ages and fitness levels and realized all one needs is a caring, motivated and educated hand in reaching and surpassing their personal health and fitness goals.

Marlene the founder and owner of NW Health and Wellness is Nationally certified with the Academy of Sports Medicine and has a Bachelor of Science in Physical education, movement studies, and Wellness education in Health and Fitness management.

Fitness Training

Personal Training just got Private! Now there is an Exercise Specialist that will come to you in the Privacy of your own home. No more rushing out to fight traffic, parking or arriving late for a class. NW Health and Wellness will work around your schedule and will always be flexible to meet your needs. No more excuses. Come Rain or Snow, Hail or High winds. NW Health and Wellness will be there for you and all your Fitness needs.

Whether it’s: Flexibility, strength training, rehabilitation, Yoga, meditation, nutrition, motivation or support, NW Health and Wellness can bring it all to you in the Privacy of your home.

NW Health and Wellness loves the challenge of creating dynamic workout routines to fit any level and is always encouraging clients to live a healthier lifestyle with or without them.

Products

We provide a number of supplements to the fitness training to help clients achieve their fitness goals.

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